Individual Coaching
One to One Coaching
Transform and Thrive Programme
Transform and Thrive Programme
My individual coaching sessions will help you to achieve the changes you really want, whether that is to reduce and remove negative thoughts, emotions and behaviours or to achieve real lasting change such as a different career or to gain a promotion at work!
Whatever it is that you are seeking I can support you to make those changes through a wide range of different coaching techniques, including Neuro Linguistic Programming (NLP).
My approach is to support you to move forward quickly and help you to gain a sense of calm, mental clarity and resilience so that you can be the very best version of you!
Each session includes a 15-minute pre session telephone call and I will ask you to complete a short client information form before we meet. The coaching session itself will last approximately one and a half hours and can be in person or online.
Pricing
£100 per session - £50 deposit
£280 for 3 sessions when booked together - £100 deposit.
Transform and Thrive Programme
Transform and Thrive Programme
Transform and Thrive Programme
Transform & Thrive is a powerful, structured coaching programme which is designed to help you achieve deep and lasting changes over a six month period.
Over six months, you’ll follow a bespoke personal development plan that’s fully aligned with your vision and values, giving you a clear pathway to unlock your full potential and sustain real, lasting transformation. Along the way, I’ll be there to help you navigate the day-to-day challenges life inevitably brings — whether that’s workplace pressures, personal hurdles, or moments of self-doubt — so you can respond with confidence and resilience. Together, we’ll create practical strategies to achieve a healthy work–life balance, ensuring you have time for your own wellbeing, and personal growth without the guilt.
You’ll have my support and accountability along the way to keep you on track and moving forward, so you can enjoy a life that feels calmer, clearer, and truly yours again.
Are you ready to break free from old patterns and create a life you truly want?
Perfect for busy professionals & business owners!
Includes six individual coaching sessions booked in over a 6 month period.
The first session will support you to discover your true vision and values to inform the development of your bespoke personal plan.
Price: £550